Threonine in Veal, leg (top round), separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg (top round), separable lean only, raw there is 0.93 g of Threonine.


Veal, leg (top round), separable lean only, raw

Veal, leg (top round), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, raw are listed below.

Water Water 75.82 g 75.82%
Energy (calorie) Energy (calorie) 107 kcal
Energy (joule) Energy (joule) 448 kJ
Protein Protein 21.28 g 21.28%
Total lipid (fat) Total lipid (fat) 1.76 g 1.76%
Ash Ash 1.14 g 1.14%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 5 mg
Iron, Fe Iron, Fe 0.8 mg
Magnesium, Mg Magnesium, Mg 27 mg 0.03%
Phosphorus, P Phosphorus, P 223 mg 0.22%
Potassium, K Potassium, K 372 mg 0.37%
Sodium, Na Sodium, Na 64 mg 0.06%
Zinc, Zn Zinc, Zn 2.34 mg
Copper, Cu Copper, Cu 0.11 mg
Manganese, Mn Manganese, Mn 0.029 mg
Selenium, Se Selenium, Se 9.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.08 mg
Riboflavin Riboflavin 0.28 mg
Niacin Niacin 9.56 mg 0.01%
Pantothenic acid Pantothenic acid 1.09 mg
Vitamin B-6 Vitamin B-6 0.47 mg
Folate, total Folate, total 14 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 14 µg
Folate, DFE Folate, DFE 14 µg
Vitamin B-12 Vitamin B-12 1.05 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.29 mg
Fatty acids, total saturated Fatty acids, total saturated 0.53 g 0.53%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.3 g 0.3%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.18 g 0.18%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.56 g 0.56%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.06 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 0.5 g 0.5%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.18 g 0.18%
18:2 undifferentiated 18:2 undifferentiated 0.13 g 0.13%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.05 g 0.05%
Cholesterol Cholesterol 78 mg 0.08%
Tryptophan Tryptophan 0.215 g 0.22%
Threonine Threonine 0.93 g 0.93%
Isoleucine Isoleucine 1.048 g 1.05%
Leucine Leucine 1.694 g 1.69%
Lysine Lysine 1.754 g 1.75%
Methionine Methionine 0.497 g 0.50%
Cystine Cystine 0.24 g 0.24%
Phenylalanine Phenylalanine 0.859 g 0.86%
Tyrosine Tyrosine 0.679 g 0.68%
Valine Valine 1.176 g 1.18%
Arginine Arginine 1.252 g 1.25%
Histidine Histidine 0.773 g 0.77%
Alanine Alanine 1.266 g 1.27%
Aspartic acid Aspartic acid 1.836 g 1.84%
Glutamic acid Glutamic acid 3.366 g 3.37%
Glycine Glycine 1.094 g 1.09%
Proline Proline 0.889 g 0.89%
Serine Serine 0.798 g 0.80%

Nutrients in Veal, leg (top round), separable lean only, raw